Spanish Rice from a Southern Kitchen

spanish rice

Do you love the rice served at mexican restaurants? I do! Bet you never would have expected a recipe for it to turn up in a vintage southern cookbook! I expected it though, since I saw it often on our table at home. It also seemed to turn up a lot at the neighbor’s houses when I was a kid in Alabama.

Spanish rice was a staple dish in our home. Not a week went by that we didn’t have this as a side for dinner, minus the red pepper and onion.

Mrs Dull’s recipe is on page 298 of “Southern Cooking”. You may be surprised to find that I didn’t substitute brown rice for the white rice so commonly served in the south. I don’t make brown rice anymore. I did many years ago, and found it very hard to locate brown rice that didn’t taste rancid. Brown rice goes bad very quickly and is typically stored too long before it reaches you. You may also be surprised to find that traditionally rice was pounded to remove the bran. Brown rice isn’t really traditional.

Browning the rice

Browning the rice ...

So the only modification I’ve made to improve nutrition is to replace half the water with chicken broth.

Spanish Rice Southern Style

Recipe Type: Side Dish
Prep Time: 5 minutes
Cook time: 30 minutes
Yield: 6-8 Servings

Ingredients
  • White Rice 1 Cup
  • Diced Tomatoes, canned is ok1 Cup
  • Onions 2 med. sized
  • Red Bell Pepper 2 smallish
  • Lard or Butter 2 Tablespoons
  • Chicken Broth 1 1/2 Cups
  • Hot Water 1 1/2 Cups
spanish rice cooking

Simmering with everything in ...

Tools
  • Medium sized skillet
  • Knife
Instructions:
  • Slice the onions and red peppers into strips.
  • Wash rice and brown in hot lard or butter, stirring constantly. Be vigilant, rice burns fairly easily.
  • Add the chicken broth and hot water, peppers and onions.
  • Add tomatoes, and salt to taste.
  • Cook slowly until rice is tender and the water absorbed, about 20 minutes.

Spanish Rice

And it's done!

And you’re done!

Links to articles on spanish rice
Nutrition and Physical Degeneration

"Weston A Price commenced this work in 1938. He was ringing alarm bells about the poor quality of our everyday foods and our mono crop farming methods back then. His catalog of photographic evidence is indisputable by even the most hardened cynic. He has provided incredible detail as to why our health has deteriorated to the appalling state it is today. "

The Granny Plan

A review from Dawn at SmallFootprintFamily.com
"Your Granny Plan ebook is revolutionizing my kitchen. I’ve always been so daunted, overwhelmed and depressed about cooking. Now it’s becoming so easy: buttered vegetables, protein… simple, delicious, easy. I really needed that! … Your book is like the Rosetta Stone of the fridge for me."

Learn More on The Granny Plan page →


This post is linked at The Healthy Home Economist’s Monday Mania, Hartke is Online’s Weekend Gourmet Carnival, The Prairie Homestead’s Barn Hop, Make Your Own Monday at Nourishing Treasures,Mouthwatering Monday at Southern Fairy Tale, Fat Tuesday at Real Food Forager, Traditional Tuesdays at Cooking Traditional Foods, Real Food Wednesday at Kelly the Kitchen Kop, Gnowfglin’s Simple Thursday, Real Food Freak’s Freaky Friday, Food Renegade’s Fight Back Friday, Real Food Whole Health’s Fresh Bites Friday and Butter Believer’s Sunday School.

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lives just outside of Austin with her husband of 20 years Barry, youngest son Jake, three cats and about a dozen chickens. She has another older son and a beautiful daughter-in-law who live in Austin. While not a Grandma yet, with two grown kids she remains hopeful. Kathy wants a world where everyone has fresh wholesome food and feels that cookin' like a granny woman is the surest way to get there.


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