This is a great filling savory dish that is easy to make. You pretty much just put everything in the crockpot turn it on and forget about it all day. Then when you get home make the sauce, make some rice or noodles, a buttered veggie and you're done!
I'm here to tell 'ya that you can feel good about eating white rice again! I've never cared much for brown rice and I bet you feel much the same. I've had maybe one or two good plates of brown rice in a lifetime. Most brown rice in the US is rancid long before it gets to you. That's why it generally tastes rather bitter not nutty as it should if it were fresh.
What kind of compromises are you prepared to make? Almost no one goes into a major change in their life or their diet thinking of the need for compromise. The very human tendency is to believe that you can "be the change" 100% right off the bat, or at least soon thereafter. At that point… Continue reading The Art of Thoughtful Real Food Compromise
One of our fellow Granny Plan followers was asked by her family to make pizza as her first dish. Now pizza isn't super-duper hard to make, but there is the issue of the crust. If you're making the crust yourself it can take a little practice to get it down just right. Plus, it takes… Continue reading Easy Pizza Rollups
Your grandparents or great-grandparents or great-great-grandparents knew what a good diet was. They knew it through and through without even the slightest shade of a doubt. A good diet was what people always ate. A good diet was about plenty of wholesome food. Good health was about more than just a good diet though. It… Continue reading What Makes a Diet Good? The Final Five Principles
I've been on a soup jag lately. Must be the end of winter here in Texas that brought it on. I love soup and make it through the summer months but it is so much more delicious in the wintertime! This soup is one I make once or twice a month for a little variation… Continue reading Chicken Cacciatore Soup
When we were little kids at school we were taught whatever USDA food group system that was being promoted at the time. It might have been the The Basic Seven, or the The Basic Four, or the The Food Guide Pyramid, MyPyramid or now "MyPlate" The USDA's food recommendations are ever changing. But does our… Continue reading What Makes a Diet Good? The Third Five Principles