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Wherein Granny Finds a Fork in the Road

- Hi Y'all! So glad to be back here on Granny's Vital Vittles! So much has been going on in my life that writing had to go on the back burner for a long, long while. But now I'm ready to fire that burner up again and start producing some fresh and tasty content for all my wannabe Granny friends 🙂 . I imagine you might be curious about what's been happening, and what led to such a long blogger vacation. Well, I'll tell you. A Fork in the Road When I started this blog, and for the 3 years it was very active I was working full time as a contract software developer, with a 10hr+ a week commute on top of it. So I was working, driving, cooking, writing, and promoting my work ... in other words I was working ALL the time. I wanted to work full time on Granny's Vital Vittles, but knew I was a long way from making that happen. I was a part of a real food blogger network of several hundred food blogs and was seeing some real progress toward being able to make blogging my job when that network blew up with… READ MORE

Real Food Economics Series

Real Food Economics 101 Series

The Pantry Principle Series

The Pantry Principle Series

Real Food at Walmart

Real Food at Walmart Series

What Makes a Diet Good Series

What Makes a Diet Good Series

About My Book The Granny Plan

The Granny Plan

Most Recent Posts

A Day in the Life of a Busy Kitchen

I have a confession to make … my kitchen in normally, everyday, mostly in a state of disarray of one kind or another. Stuff on the counters, stuff in the sink, floor needs sweeping or mopping, or the dishwasher to be loaded or unloaded. Sound familiar? If you cook at all I’m sure you can […]

Making the Most of Granny’s Free Meal Plan

Last week I released my first meal plan as a free download for anyone signing up for my mailing list. The meal plan has a page devoted to getting started with the plan but that is necessarily brief, so I wanted to share a few more thoughts with everyone on how best to work the […]

Three Spice Snickerdoodles

This funny sounding cookie is believed to have originated in New England in the 1800’s. So not only did your grandma likely eat these cookies, but your great-great-great grandma may have had them too! Supposedly the older recipes used cream of tartar and  to make the cookies rise, while the newer recipes just use baking […]

Two Meat Crockpot Chili

This set-it-and-forget-it crockpot meal is sure to please the guys in particular this fall. But then who doesn’t enjoy a hot steaming bowl of comforting chili on a cool night! In a nutshell all you do here is brown the meat on the stove, add the remaining ingredients and pour into your slow cooker. Then […]

Saving Money Cooking from Scratch

Real Food at Walmart – A Quick Tour

Two weeks ago in my post Real Food at Walmart – Can it be done I posed the question: What if you had to buy all your food at Walmart? Pretend you didn’t have access to any local food or health food stores at all … how close could you get to a 100% “Real Food” diet […]

The Pantry Principle – How to maintain your pantry – Part 5

Now that your pantry is building momentum it’s important to keep it rolling in the right direction. Mainly I’m thinking of problems with: Things going bad before they are used. Running low on things you thought you had a lot of. So let’s consider each problem individually.

Real Food Economics 101: Eating on $6.25 a Day

I’ve had a few questions come up about the details of what we were eating to get by on $6.25 a day. A few seemed skeptical that this figure is correct. I thought that today, we could go over it in some detail. Now, mind you, I’m mining my memory to recall the details of what our meals were like, since the figure is based on the previous years food expenses. I am quite sure the figure is correct though. I keep very careful records :-).

3 Dangerous Ways to Save Money on Food

Here at Granny’s Vital Vittles I talk a lot about how to save money on real food. It concerns me greatly that there are many people in this world that have trouble getting real food to eat due to money issues.  I’d love to see a world where everyone gets real food to eat!  Now, in […]

Straight Talk

Real Food Economics 101: The Real Food Lifestyle Costs Less

Last week in “Strategies to Reduce Real Food Costs” we looked at a number of different ways to bring the cost of food down for your family. Two weeks ago we examined real world real food budgets and compared them with the average food budget. We found that real food budgets are the same or smaller than the USDA average food budget making real food eating amongst the most economical ways to eat.

Feel Bad About Eating White Rice?

I’m here to tell ‘ya that you can feel good about eating white rice again! I’ve never cared much for brown rice and I bet you feel much the same. I’ve had maybe one or two good plates of brown rice in a lifetime. Most brown rice in the US is rancid long before it gets to you. That’s why it generally tastes rather bitter not nutty as it should if it were fresh.

Local Honey is the Best Honey

We, all of us have a sweet tooth, don’t we? Nature has fitted us with a strong drive to find the sweet in our food. In nature, sweet flavors are a bit rare and hard to come by. But in our foodscape sweet taste is abundant and cheap. Not only the inexpensive granular sugar which […]

Did Grandma Eat Gluten?

Take a trip thru the grocery store and you’ll find gluten-free labels everywhere! It seems gluten-free eating has arrived and everyone is doing it. The guy in the cubicle next to you, his wife cured her allergies by going gluten-free. Your doctor suggested that you might consider it for weight loss. Your friend wants to go gluten-free but […]

The Art of Thoughtful Real Food Compromise

What kind of compromises are you prepared to make? Almost no one goes into a major change in their life or their diet thinking of the need for compromise. The very human tendency is to believe that you can “be the change” 100% right off the bat, or at least soon thereafter. At that point […]

Wherein Granny Finds a Fork in the Road

Hi Y’all! So glad to be back here on Granny’s Vital Vittles! So much has been going on in my life that writing had to go on the back burner for a long, long while. But now I’m ready to fire that burner up again and start producing some fresh and tasty content for all […]

Wholesome Ingredients

The Best Fruits and Vegetables You Can Afford

When you think of healthy eating what does your mind visualize? If you’re like most people it is a pile of fresh fruits and vegetables in glorious variety! And, wow does this ever make for a gorgeous picture. Who doesn’t feel inspired to eat well after imagining that? Most likely your mind moves on to […]

Eat More Eggs – Easy to Make Affordable Nutrition

There is nothing more down-home delicious than a breakfast of eggs. Just picture it: Think of Granny’s house in the fifties. Imagine it’s early in the morning and the kids are not up yet. But Granny is and she’s getting breakfast ready. Is it cold cereal? Is it granola? Is it even yogurt or a […]

Feel Bad About Eating White Rice?

I’m here to tell ‘ya that you can feel good about eating white rice again! I’ve never cared much for brown rice and I bet you feel much the same. I’ve had maybe one or two good plates of brown rice in a lifetime. Most brown rice in the US is rancid long before it gets to you. That’s why it generally tastes rather bitter not nutty as it should if it were fresh.

Choosing Flour – Are Whole Grain Flours Traditional?

When we think of Grandma in the kitchen cookin’ up something good, that something good probably involves flour. Yet, people know very little about flour. How it’s made, how long it keeps or how to care for it. There are many shades of difference for the sake of flavor or cooking characteristics but for today’s […]

“And you shall know the truth, and the truth shall make you free.” – John 8:32

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