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A Day in the Life of a Busy Kitchen

- I have a confession to make ... my kitchen in normally, everyday, mostly in a state of disarray of one kind or another. Stuff on the counters, stuff in the sink, floor needs sweeping or mopping, or the dishwasher to be loaded or unloaded. Sound familiar? If you cook at all I'm sure you can totally identify! But, you might say, The Granny Plan step number three says it's important to clean as you go. And I do. So, what's going on here? An Active Kitchen is Always in a State of Becoming the Next Meal Take a look at these three stunning kitchens and what do you notice? Zero cleanup, zero meal prep ... all is perfect! Of course we all know these are model kitchens, but I still think it has an effect on us that we see oh so many of these picture perfect kitchens on TV shows, in advertisements, online, on cooking shows, and on and on ad nauseum. On cooking shows all is clean, ingredients are pre-measured and in cute little bowls and totally ready to cook. But, in your own home there are dishes from the last meal in the sink, a full dishwasher… READ MORE

Real Food Economics Series

Real Food Economics 101 Series

The Pantry Principle Series

The Pantry Principle Series

Real Food at Walmart

Real Food at Walmart Series

What Makes a Diet Good Series

What Makes a Diet Good Series

About My Book The Granny Plan

The Granny Plan

Most Recent Posts

Making the Most of Granny’s Free Meal Plan

Last week I released my first meal plan as a free download for anyone signing up for my mailing list. The meal plan has a page devoted to getting started with the plan but that is necessarily brief, so I wanted to share a few more thoughts with everyone on how best to work the […]

Three Spice Snickerdoodles

This funny sounding cookie is believed to have originated in New England in the 1800’s. So not only did your grandma likely eat these cookies, but your great-great-great grandma may have had them too! Supposedly the older recipes used cream of tartar and  to make the cookies rise, while the newer recipes just use baking […]

Two Meat Crockpot Chili

This set-it-and-forget-it crockpot meal is sure to please the guys in particular this fall. But then who doesn’t enjoy a hot steaming bowl of comforting chili on a cool night! In a nutshell all you do here is brown the meat on the stove, add the remaining ingredients and pour into your slow cooker. Then […]

Crockpot Baked Apples

Nothing says fall than the smell of apples and cinnamon. It makes the entire house smell warm and comforting. These ‘baked’ apples are simple, throw it all in the crock pot and have a fresh warm dessert ready at dinnertime. Served with vanilla ice cream, it’s like apple pie with out the crust. This recipe […]

Saving Money Cooking from Scratch

Real Food at Walmart – Fats and Oils

My trip to Walmart this week was a little tougher than last week foray into the world of Walmart produce. Healthy fats are a much tougher nut to crack in any grocery store and Walmart is no exception. I did find several good choices though! Importance of Healthy Fats My regular readers know how I feel about […]

Real Food at Walmart – Can it be done?

Imagine if you will that you live in rural America. There is no Trader Joe’s, no Whole Foods, no Sprouts, no local health food store to buy from. Instead once a week or so you drive 30 minutes to 2 hours to the nearest grocery store to you. And that grocery store is Walmart. Could […]

Making the Most of Granny’s Free Meal Plan

Last week I released my first meal plan as a free download for anyone signing up for my mailing list. The meal plan has a page devoted to getting started with the plan but that is necessarily brief, so I wanted to share a few more thoughts with everyone on how best to work the […]

The Pantry Principle – How to get the ball rolling within your budget – Part 4

To get started with The Pantry Principle Project I’d suggest picking something from the list that you currently buy that is stored at room temperature. For instance, you could start with dried beans. You already buy a cup or two from the bulk bins at the food store. Try buying a couple of pounds and […]

Straight Talk

Is Your Doctor a Nutrition Expert?

When you need advice on nutrition where do you go? Most of us go to the only place we feel we will receive sound, reasoned well thought out advice … our doctors! We think, well, he’s been to medical school where he’s received deep and extensive training on the functioning of the human body. He […]

A Good Enough Cook

Anything worth doing is worth doing badly.G. K. Chesterton I wasn’t always a cook. Heck, many would argue that I’m not a cook now ;-). Still I cook pretty much everyday and have for about a decade now. So am I good candidate for the next cooking reality show? Hardly. Instead I find that I […]

Stovetop Beef Tallow French Fries

Do you love french fries? To not love french fries is almost downright un-american. But I bet you feel pretty guilty about an occasional indulgence. With this recipe you can put that to rest. The only thing unhealthy about fries is the oil that they are almost universally cooked in. That is a hydrogenated vegetable […]

Real Food Kitchen Workhorse, the Bosch Universal Plus Kitchen Machine

Okay, this post is going to sound like an ad, I know. That’s how much I love this machine! But it will be short and sweet … I just want everyone to know that there is a way out of mixer burnout hell :-). And maybe a few newbies will avoid the same disappointments I […]

A Word About Inadequate Kitchens and Tools

Do you live in an apartment? Do you have an old house with a little, old, dingy kitchen? Is all the kitchen equipment you have handed down from you mother-in-law? Is it too crowded? or is it devoid of tools, even a can opener? Do you dream of a beautiful, well-lit, well-equipped kitchen? If the […]

Building up a Real Food Pantry

We’re rounding that last curve around the track to the finish line in “The Granny Plan” this week. Oh, we still have a few more steps to cover but we’re getting so close! Today we’re going to talk about ingredients and the logistics of keeping what you need to make what you want on hand. […]

Wholesome Ingredients

Raw Milk Goodness

Grandma most likely got her milk from the local dairyman, or milk man. A couple of days a week she would leave a note on the porch with any special instructions about extra cream, or more eggs. And magically milk, cream and eggs would appear on the porch. This milk most likely came from a […]

Buttermilk – A Staple in Grandma’s Kitchen

Did you have buttermilk in your home when you were growing up? I think we did only on special occasions and holidays. Mom had a few recipes she made during these times that my Grandmother had also made. So buttermilk didn’t feature prominently in our families diet when I was a kid. But it did […]

Whole Grains Have a Sketchy Past

To most everyone in the western world whole grains are always better for you than refined grains. To all it’s really clear, black-and-white. The only real argument that exists concerning grains is over whether or not we should be eating them at all. Some say they are allergenic to pretty much everyone. Some say they […]

Choosing Flour – Are Whole Grain Flours Traditional?

When we think of Grandma in the kitchen cookin’ up something good, that something good probably involves flour. Yet, people know very little about flour. How it’s made, how long it keeps or how to care for it. There are many shades of difference for the sake of flavor or cooking characteristics but for today’s […]

“And you shall know the truth, and the truth shall make you free.” – John 8:32

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